Addiction Treatment Facility You Can Trust
Lily Rain Recovery Center is a newly established addiction treatment facility in Ontario, Canada. We offer a fresh perspective on effective alcohol and substance abuse management.
Learn More About Us
Do you have any questions about our treatment facility? Perhaps you want to learn more about our recovery programs. Reach out to us today to get started. We look forward to helping you take the first step toward recovery.
Why We Exist
We are passionate about helping women who are battling with substance abuse. Founded by a women primarily for women, our facility now exists to provide programs that will support both genders in overcoming their struggles. We at Lily Rain Recovery Center are keenly aware of the stigma attached to individuals living with addiction. We want to help you heal from the shame that addiction brings.
The dynamics of the groups we form tend to foster a caring, family-like atmosphere where strengths are recognized and weaknesses understood. Empathy and emotional availability foster a safe and supportive environment. For many men and women, there may be feelings of guilt related to how alcohol/drugs misuse has affected their families, particularly their children. It is through sharing of past experiences that feelings of shame begin to lesson.
Men and women from every walk of life come through our doors! It is never too early or too late to recover. Addiction doesn’t care who you are, how old you are or what you do for a living. Addiction crosses all boundaries. We want to help you heal from the shame that addiction brings. Forgiveness and acceptance in recovery are central to long term success.
“My recovery must come first so that everything I love in life does not have to come last”
Solution-Focused-Brief-Therapy (SFBT)
SFBT addresses the here and now, concentrating on present-day solutions. This type of therapy is seen as a beneficial supplement to other evidence-based therapies. With assistance from the therapist, clients in solution-focused brief therapy can gain insight and skills needed to make changes in their lives.
“ Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
-Carl Bard
Group Topics
Every day you will be attending various groups. Substance abuse group therapy can facilitate healthy discussions about relatable topics in recovery.
- Anger Management
- Healthy Boundaries
- Relapse Prevention
- Building Your Tool Kit
- Triggers, Shame
- Mental Health, Guilt
- Psychoeducation about Healthy Communication and Role-Playing
- Healthy Coping Skills
- Motivation for Recovery
- Mindfulness
- Self-care and Compassion
- Coping with Depression and
- Anxiety, Consequences of Relapse
These are among the plethora of groups that clients will be attending. Group therapy is a proven effective approach used in the treatment of substance use disorders. The value of groups within treatment varies from reducing isolation and feeling connected to others as well as witnessing other individuals grow in their own recovery. Group sessions can allow clients to work through challenging emotions such as shame and guilt. Listening to what another person shares can provide a sense of validation and normalcy for those who may have thought that they were alone, or wrong for feeling as they do.
Mindfulness-Based Stress Reduction Therapy
This practice has been shown to reduce the effects of stress resulting in a wide range of benefits aiming to strengthen feelings of self-compassion and enhance ones sense of purpose and meaning. This approach is shown to improve the management of cravings and triggers.
Acceptance and Commitment Therapy (ACT)
ACT is considered a “third wave” therapy-therapies that move beyond more traditional cognitive therapies and add other skills into the mix (e.g mindfulness, visualization, personal values etc.). Using acceptance, commitment, mindfulness skills and behavior-change strategies, ACT’s focus is to help accept the realities of life and thoughts for what they are- just thoughts.
Cognitive Behavioral Therapy (CBT)
CBT is used widely today in addiction treatment. CBT teaches those in treatment for a substance use disorder to find connections between their thoughts, feelings, and actions and increase awareness of how these things impact recovery. When an individual with an addiction understands why they feel or act a certain way they will come to understand how those feelings and actions lead to substance use.