At Lily Recovery, we offer a comprehensive drug addiction recovery program that’s highly tailored to your needs. Our drug rehab center has ongoing intakes, limiting the occupancy to 1o people each month. We believe this creates a safe and comfortable environment for you to heal and recover in your own way. Our typical treatment duration is between 30-45 days. Each week, you’ll have several one-on-one sessions with your highly qualified counselors and therapists. Our staff is well-versed in many types of therapies and knows many great techniques. When it comes to drug addiction rehab specifically, these strategies are common:
Cognitive Behavioural Therapy
CBT is a fantastic form of therapy that’s quite versatile. It’s effective in treating many things, from addictions to compulsions, and even mental health. This also means it’s effective in treating multiple things at once. This is great news because mental health conditions such as anxiety or depression often occur at the same time as a substance abuse problem. When it comes to addiction, CBT helps you change harmful thinking patterns. It teaches you to recognize these negative thoughts and use problem-solving skills to deal with them in a better way. It also helps you better understand these negative thoughts and thinking patterns, and how they may have contributed to your addiction.
Motivational Interviewing
This is a unique counseling technique where your therapist aims to increase your motivation to heal and recover. Motivation can be a huge issue for those struggling with addiction. It’s easy to feel hopeless and discouraged, especially if you feel forced into therapy by family, the law, or anyone else. This form of therapy helps you reframe your thinking and helps you find and maintain a desire to heal and recover. It’ll help you focus on the benefits of recovering and staying sober. You’ll create reasonable goals that you can focus on and work towards. This helps you feel empowered and confident in your own decisions while promoting an internal change that helps you stay the course of treatment and recovery.
Group Therapy
Another big part of drug addiction rehab is group therapy. It may not be everyone’s favourite thing, but it’s been proven effective many times over. You’ll participate in group sessions and discussions each week with the small group of patients also in treatment that month.
Group therapy offers many benefits in the treatment of drug addiction:
- It creates a sense of community. Drug dependency and addiction can be incredibly isolating. Many people feel alone and drowned in shame, guilt, and defeat. Group sessions create camaraderie and you’ll have a support system to fall back on.
- You’ll learn more. Everyone has different experiences and strategies. By diving into the deep, hard topics with other participants, you can see new perspectives. You’ll learn new coping strategies, life skills, and more.
- You’ll gain confidence in your own treatment. Many get discouraged at some point during treatment. Seeing the success and progress of others in the same boat as you can help you stay on track as you work towards the same for yourself.
- The discussions can go in many different directions and you may learn some new things about yourself or have additional breakthroughs with the help of others.
Holistic Drug Rehab
Lastly, we believe that drug and alcohol rehab is most effective when we take a holistic approach. This means finding total healing and recovery for your mind, body, and spirit. Therapy and discussion go a long way and they’re paramount to success. But, we’ve devised an additional set of resources, therapies, and activities to further enrich your treatment. These things are designed to help keep you centred, calm, and relaxed. This leads to better focus during your sessions and overall, a more enjoyable stay. You may find it easier to express yourself with these things, and you may even learn something new.
Our holistic drug rehab includes activities like:
- Yoga
- Meditation
- Journaling
- Art therapy
- Access to nature
- Motivational speakers
- Workout equipment
- Additional sessions and groups, such as local and in-house NA/CA/AA meetings
Healthy, farm-fresh meals are prepared for you to maintain nourishment and mental clarity.