Whatever the reason may be for multiple conditions to be occurring at once, we recognize that these situations must be treated with care. Our staff is well-trained in many different styles and methods of therapy, and dual-diagnosis treatment is one of them.
When you arrive at our dual diagnosis treatment center, our staff will work closely with you to develop a tailored treatment plan. The average stay is 30-45 days, during which time you’ll have a variety of sessions each week, based on what our therapists think is best for you.
Some of the most common methods of co-occurring disorders treatment include:
- Cognitive behavioural therapy. CBT is a common method of therapy because it’s powerful and effective. It’s common for treating mental health and addiction, so it’s no surprise it works well for those struggling with both. This form of therapy helps you identify negative behaviours and thinking patterns, and how these may have contributed to your addiction and other disorders. You’ll learn how to reframe your thinking and develop healthier habits and behaviours.
- Motivational therapy. This is another common one for dual diagnosis. It’s easy to feel down and discouraged no matter what you’re going through – but perhaps more so when you’re struggling with so many things. Motivational therapy uses special tools and questions to help you stay motivated. It fosters and maintains a genuine desire within you to heal and recover, which helps you stay the course of therapy and treatment.
- Holistic therapy. Dealing with addiction and mental health is exhausting, stressful, and hard. To help you even more, we offer a variety of holistic activities and therapies to complement your other sessions and enrich your time with us. This includes things like yoga, meditation, art therapy, journaling, and more. You’ll also have access to plenty of nature and even some workout equipment to help keep your mind calm and centered.
Throughout all your sessions, your therapists and counselors will remain aware of your dual diagnosis and will treat you accordingly. They’ll be careful not to cause any inadvertent triggers, relapses, or setbacks. They’ll approach each session with the knowledge and sensitivity needed to help you work through your unique situation.