Another element of our Opioid rehab for women in Northumberland County is our holistic approach to treatment and recovery. Therapy, medication, and group discussions are all crucial parts of the healing process. However, there’s often more to it. We believe that the best way to achieve long-lasting results and effective recovery is to take a total healing approach. This includes healing of the mind, body, and spirit.
To facilitate this, we offer an array of additional resources, therapies, and activities. These things are meant to keep you calm, relaxed, centered, and focused. Some things will help clear your mind, while others allow you to express yourself in different ways. Others can lead to additional discoveries about yourself and even potential breakthroughs.
These extras include a wide variety of things, such as:
- Yoga
- Meditation
- Art therapy
- Nature walks
- Journaling
- An outdoor lounge
- Access to nature
- Workout equipment
- Motivational speakers
- NA/AA/CA meetings, both locally and in-house
You’re welcome to take advantage of any or all of these things during your stay. Not only are they helpful to your treatment plan, but they’ll enrich your stay and help you enjoy yourself. Things like meditation, yoga, and journaling are also great habits that can benefit your life even after treatment.